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Sokolaizer
Journal
04 Feb 14
Sokolaizer's Journal, 04 February 2014
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Weigh In record (no journal entry) for 04 February 2014
155.2 lb
Lost so far:
0 lb
.
Still to go:
1.8 lb
.
Diet followed N/A.
Diet Calendar
Entries for 04 February 2014:
2461 kcal
Fat: 129.95g | Prot: 51.63g | Carb: 242.06g.
Breakfast:
Чай, Варенье, Хлебный Дом Деревенский Хлеб Подовый, President Масло Сливочное.
Lunch:
7 Days Мини Круассаны с Кремом "Вареная Сгущенка", Чай, Теремок Гороховый Суп с Копченостями, Хлебный Дом Деревенский Хлеб Подовый.
Dinner:
Фабрика Качества Колбаса Докторская, Сухие Макароны из Цельной Пшеницы.
Snacks/Other:
Волжский Пекарь Вафли Шоколадные, Чай.
more...
1715 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
1 Supporter
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Comments
welcome and good luck
04 Feb 14 by member:
puhpine
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