Weigh In record (no journal entry) for 04 February 2014
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132.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2014:
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742 kcal
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Fat: 33.03g | Prot: 15.94g | Carb: 101.64g.
Breakfast: Granny Smith Apples, Rogers Foods Porridge Oats. Lunch: Sainsbury's White Iced Ring Doughnut, Kellogg's Special K Cereal Bars - Chocolatey Drizzle, Avocados, Eat Water Slim Pasta. more...
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losing 0.8 lb a week
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