tertle83's Journal, 18 February 2011

209.4 lb Lost so far: 5.6 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

---

2211 kcal

Fat: 69.56g | Prot: 72.49g | Carb: 320.91g.   Breakfast: Corn Pops, Ruby Red Grapefruit Juice. Lunch: M&M's, Tiffs tacos. Dinner: Soft Pretzels (with Salt), French Fries (Regular), Original Hamburger. Snacks/Other: Lemon Real Fruit Slush (RT 44). more...

2713 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...