Weigh In record (no journal entry) for 18 February 2011
|
134.8 lb
Lost so far: 5.2 lb.
Still to go: 19.8 lb.
Diet followed poorly.
|
Diet Calendar Entry for 18 February 2011:
|
383 kcal
|
Fat: 4.47g | Prot: 14.07g | Carb: 72.75g.
Breakfast: Peach Raspberry Yogurt Parfait, Special K Red Berries Cereal, soy milk, Coffee (Brewed From Grounds). more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
karmelfranklin's weight history
|