Weigh In record (no journal entry) for 16 June 2021
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189.6 lb
Lost so far: 2.6 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2021:
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560 kcal
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Fat: 11.89g | Prot: 32.29g | Carb: 79.95g.
Breakfast: Trader Joe's Pretzel Bagels, Philadelphia Whipped Cream Cheese Spread, Land O'Lakes Sliced White American Cheese, Nulaid ReddiEgg Real Egg Product. Lunch: Hebrew National 97% Fat Free Beef Franks, Bananas . more...
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gaining 1.4 lb a week
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Kelli Christine's weight history
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