Weigh In record (no journal entry) for 18 February 2011
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162.4 lb
Lost so far: 26.6 lb.
Still to go: 22.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 February 2011:
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708 kcal
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Fat: 15.59g | Prot: 59.07g | Carb: 82.69g.
Breakfast: whitewheat bread, scrambled egg white, Fat Free French Vanilla Creamer, splenda, coffee. Lunch: water, chipotle sour cream, Chicken Burrito Bol (Black Beans, Chicken, Fajita Vegetables, Corn, Tomato Salsa Only). more...
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losing 15.4 lb a week
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