Weigh In record (no journal entry) for 04 February 2014
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205.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2014:
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1565 kcal
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Fat: 126.82g | Prot: 76.37g | Carb: 19.01g.
Breakfast: Egg, Bacon (Cured, Pan-Fried, Cooked). Lunch: Lettuce Salad with Assorted Vegetables, Margherita Italian Style Pepperoni. Dinner: Hillshire Farm Polska Kielbasa (2 oz), Green Olives, Hillshire Farm Polska Kielbasa (2 oz). Snacks/Other: Utz Pork Rinds. more...
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losing 0.8 lb a week
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