Weigh In record (no journal entry) for 01 May 2009
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164.4 lb
Lost so far: 1.6 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2009:
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1249 kcal
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Fat: 36.88g | Prot: 41.57g | Carb: 160.72g.
Breakfast: parkay spray, tangelo, egg, english muffin. Lunch: sargento reduced fat colby-jack, tootsie roll, light caesar salad. Dinner: Baby Spinach, greek vinaigrette, marinara, barilla whole wheat penne pasta, light beer, olives. Snacks/Other: tootsie, wheat thins, slimfast optima milk chocolate. more...
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gaining 1.4 lb a week
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emmaje's weight history
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