lego1975's Journal, 18 February 2011

day after bitch concert

219.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

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1364 kcal

Fat: 70.46g | Prot: 64.02g | Carb: 131.67g.   Breakfast: Strawberries, Crunchy Granola Bars - Oats 'n Honey. Lunch: Processed American Cheese, Pickles (3 Chips), Bacon Strips, 6" Roast Beef, Banana Peppers. Snacks/Other: Dry Roasted Salted Pistachios In-shell, Cashew Halves & Pieces, Light & Fit Yogurt - Strawberry. more...

3150 kcal

Activities & Exercise: Standing - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...