Cbw1956's Journal, 18 February 2011

Weigh In record (no journal entry) for 18 February 2011
246.2 lb Lost so far: 33.8 lb.    Still to go: 86.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2011:
260 kcal Fat: 8.10g | Prot: 5.50g | Carb: 44.95g.   Breakfast: Salted Spanish Peanuts, Pink Lady Apples, Fiber One Chewy Bars - Oats & Peanut Butter. more...
losing 28.0 lb a week

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