Weigh In record (no journal entry) for 16 June 2021
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120.4 lb
Lost so far: 0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2021:
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984 kcal
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Fat: 37.21g | Prot: 23.72g | Carb: 144.63g.
Breakfast: Mleko z 2% Tłuszczu, Almette Serek Śmietankowy, Chleb Biały. Dinner: Ryż Biały, Leczo. Snacks/Other: M&M's M&M's, Wedel Czekolada Gorzka, Czereśnie. more...
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gaining 0.1 lb a week
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