Suzeque's Journal, 03 February 2014

149.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

---

758 kcal

Fat: 26.44g | Prot: 55.45g | Carb: 77.28g.   Lunch: Publix Shredded Sharp Cheddar Cheese, Azteca Flour Tortillas (Burrito Size). Dinner: 2% Fat Milk, Dandy Celery Sticks, Baby Carrots, HEB Fully Cooked Herb Roasted Chicken Breasts, Barilla Piccolini Mini Farfalle Pasta, Swanson 99% Fat Free All Natural Chicken Broth. Snacks/Other: Breyers Smooth & Dreamy Caramel Tracks Ice Cream. more...

1972 kcal

Activities & Exercise: Resting - 8 hours and 9 minutes, Sleeping - 7 hours, Driving - 30 minutes, Desk Work - 8 hours and 21 minutes. more...