Weigh In record (no journal entry) for 16 June 2021
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157.9 lb
Lost so far: 27.3 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2021:
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1206 kcal
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Fat: 71.20g | Prot: 106.13g | Carb: 32.16g.
Breakfast: Omelette. Lunch: Huile d'Olive, Danone Oikos Nature, Picard Mélange de Légumes Grillés, Le Gaulois Escalope de Dinde. more...
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losing 3.1 lb a week
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