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jonandcarisa
Journal
03 Feb 14
jonandcarisa's Journal, 03 February 2014
jonandcarisa's Profile
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Weigh In record (no journal entry) for 03 February 2014
198.4 lb
Lost so far:
64.6 lb
.
Still to go:
66.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 February 2014:
372 kcal
Fat: 17.32g | Prot: 14.94g | Carb: 40.53g.
Breakfast:
Taco Bell Bean Burrito.
Lunch:
Saltine Crackers, Broccoli, Cheddar Cheese Soup.
more...
3057 kcal
Activities & Exercise:
Housework - 2 hours, Desk Work - 8 hours and 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour, Shopping - 1 hour.
more...
losing 5.6 lb a week
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