Weigh In record (no journal entry) for 16 June 2021
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209.4 lb
Lost so far: 26.5 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2021:
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1979 kcal
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Fat: 65.71g | Prot: 79.21g | Carb: 266.43g.
Breakfast: Chausson aux Pommes. Lunch: Cookie aux Pépites de Chocolat, Sodeb'O Wrap Poulet Caesar. Dinner: Pomme, Nos Régions Ont du Talent Chaource, Baguette, Salade de Riz. more...
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losing 3.1 lb a week
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 Comments
Super bravo 👍bonne soirée et rester bien motivé 😉
16 Jun 21 by member: Nlono7700
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16 Jun 21 by member: Fadi7899
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