Weigh In record (no journal entry) for 03 February 2014
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176.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 February 2014:
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1076 kcal
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Fat: 56.94g | Prot: 65.68g | Carb: 44.25g.
Breakfast: Mushrooms, Scallions or Spring Onions, America's Choice Bacon Thick Sliced, Scrambled Egg , Coffee with Milk. Lunch: Chicken Wing, Mixed Salad Greens, Kirkland Signature Crumbled Bacon, Newman's Own Lighten Up Balsamic Vinaigrette Dressing, Azuma Gourmet Seaweed Salad. Dinner: Shrimp and Vegetables in Soy-Based Sauce (Mixture), White Rice. Snacks/Other: Cabernet Sauvignon Wine , Cabot Pepper Jack Cheese. more...
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