Weigh In record (no journal entry) for 03 February 2014
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208.0 lb
Lost so far: 32.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2014:
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1262 kcal
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Fat: 23.99g | Prot: 87.17g | Carb: 180.33g.
Breakfast: Beachbody Shakeology - Chocolate. Lunch: Smart Ones Smart Creations Orange Sesame Chicken. Dinner: Broccoli Flower Clusters, Stouffer's Skillet Sensations Grlic Chkn. Snacks/Other: Jolly Time 100 Calorie Healthy Pop Butter, Weight Watchers Light String Cheese. more...
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gaining 0.2 lb a week
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