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arlene2
Journal
01 May 09
arlene2's Journal, 01 May 2009
arlene2's Profile
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Weigh In record (no journal entry) for 01 May 2009
139.0 lb
Lost so far:
0 lb
.
Still to go:
19.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 May 2009:
130 kcal
Fat: 1.50g | Prot: 8.00g | Carb: 21.00g.
Breakfast:
Fat Free Tuna Salad with Crackers.
more...
2046 kcal
Activities & Exercise:
Dance (slow step) - 1 hour, Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 7 hours.
more...
steady weight
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arlene2's weight history
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