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242.6
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242.5 lb
Lost so far: 17.6 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2021:
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864 kcal
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Fat: 38.66g | Prot: 32.88g | Carb: 107.19g.
Breakfast: Oranges , Butter , Kraft Smooth Peanut Butter, Peanuts , Coffee, My Whole Wheat Bread. Lunch: Kraft Asian Sesame Signature Salad Dressing, Cucumber (with Peel) , Oranges , Beefsteak Tomatoes, Coffee. Dinner: McDonald's Cheeseburger. Snacks/Other: NONE. more...
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2814 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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