Weigh In record (no journal entry) for 15 June 2021
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103.8 lb
Lost so far: 3.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2021:
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1650 kcal
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Fat: 72.50g | Prot: 39.00g | Carb: 212.00g.
Breakfast: Domino's Pizza 12" Hand Tossed Cheese Pizza. Lunch: M&M's Pretzel M&M's, Pepperidge Farm Goldfish Colors Baked Snack Crackers - Cheddar (Pouch), Sargento Colby Jack Cheese Sticks. Snacks/Other: Cheetos Cheetos Flamin' Hot Limon Cheese Flavored Snacks, Jimmy's Cookies Peanut Butter Candy Cookies. more...
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gaining 1.4 lb a week
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