Kateriee's Journal, 15 June 2021

I'm actually surprised at this number since I've been about 100 calories daily above my calorie goal. Must do better though. I'm six pounds away from my goal weight of 145.

151.8 lb Lost so far: 14.6 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

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1538 kcal

Fat: 49.71g | Prot: 77.22g | Carb: 195.48g.   Breakfast: Grandma Sycamore's Enriched White Home-Maid Bread, Bananas, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Applebee's Sweet Potato Fries. Dinner: Meat Loaf Made with Chicken or Turkey, Cucumber (Peeled), Bolthouse Farms Classic Ranch Yogurt Dressing. more...