green7day86's Journal, 03 February 2014

210.6 lb Lost so far: 0 lb.    Still to go: 20.6 lb.    Diet followed N/A.

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1189 kcal

Fat: 41.58g | Prot: 41.84g | Carb: 164.59g.   Breakfast: Grapes, General Mills Lucky Charms Cereal Bar. Lunch: ShopRite Mini Pretzels, Progresso Beef Barley Soup 99% Fat Free. Dinner: Smart Balance Omega Buttery Spread, English Muffin, Egg. Snacks/Other: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), General Mills Lucky Charms Cereal, Nabisco Chips Ahoy! Chocolate Chip Cookies. more...

2959 kcal

Activities & Exercise: Sleeping - 8 hours, Driving - 3 hours, Resting - 4 hours, Desk Work - 9 hours. more...