MobileGoo's Journal, 15 June 2021

210.2 lb Lost so far: 54.8 lb.    Still to go: 40.2 lb.    Diet followed reasonably well.

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1522 kcal

Fat: 34.77g | Prot: 58.68g | Carb: 252.70g.   Breakfast: Kellogg's All-Bran Flakes, Bananas, Redpath Brown Sugar, Beatrice 2% Milk. Lunch: Bananas, Kraft Fat Free Italian Dressing, Grape Tomatoes, Becel Light Margarine, Superstore Sliced Italian Loaf, Lettuce, Dole Garden Salad, Cucumber (with Peel), Pink Salmon, Vinegar. Dinner: Dr. Oetker Casa di Mama Hawaiian Pizza. more...

3185 kcal

Activities & Exercise: riding mower - 45 minutes, Weed trimming - 2 hours and 10 minutes, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...