Magalí Rocío ~'s Journal, 15 June 2021

Weigh In record (no journal entry) for 15 June 2021
96.6 lb Lost so far: 7.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 June 2021:
393 kcal Fat: 21.83g | Prot: 32.16g | Carb: 20.84g.   Breakfast: Leche Entera. Lunch: Papa Cocida, Carne Molida de Res (90% Magra / 10% de Grasa). Dinner: Sturla Mix de Semillas Chia, Sésamo y Lino, Benot Medallón de Chocolate con Leche Sabor Banana, Titan Levadura Natural en Copos, Silk Leche de Almendras sin Azucar, Nescafé Dolce Gusto Cortado, Aceite Vegetal de Canola, Dr Cacao Cacao en Polvo, Natural Seed Psyllium Husk, Pure de Zapallo, La Serenísima Queso en Hebras Light (4 Quesos). more...
losing 24.7 lb a week

2 Supporters    Support   


Other Related Links

Members



Magalí Rocío ~'s weight history


Get the app
    
© 2024 FatSecret. All rights reserved.