Weigh In record (no journal entry) for 08 February 2011
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178.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2011:
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354 kcal
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Fat: 4.69g | Prot: 13.84g | Carb: 69.58g.
Breakfast: smores quaker granola bar. Lunch: pineapple, ice tea, subway turkey sandwich. more...
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gaining 1.9 lb a week
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aujcjohn's weight history
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