marrana's Journal, 18 February 2011

111.8 lb Lost so far: 3.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

2017 kcal

Fat: 24.46g | Prot: 159.86g | Carb: 299.66g.   Breakfast: french loaf, Raspberries, Natural Pure Raw Honey, Blueberries, Nonfat Caffe Latte (Grande). Lunch: Fajita-Style Chicken Spring Rolls, Battered Shrimp. Dinner: Pomegranate Margarita Martini. Snacks/Other: Bananas. more...

1731 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Bicycling (moderate) - 13/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...