Weigh In record (no journal entry) for 03 February 2014
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181.0 lb
Lost so far: 76.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2014:
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245 kcal
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Fat: 2.09g | Prot: 40.57g | Carb: 18.19g.
Breakfast: Coffee, MuscleTech premium whey protein dexe vanilla. more...
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losing 0.9 lb a week
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durgagi's weight history
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