Weigh In record (no journal entry) for 03 February 2014
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193.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2014:
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2300 kcal
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Fat: 111.50g | Prot: 114.00g | Carb: 219.00g.
Breakfast: Meijer String Cheese. Lunch: Lay's Baked Ruffles Cheddar and Sour Cream, Met-Rx Chocolate Protein Plus Bar. Dinner: Taco Bell Doritos Locos Tacos Supreme, Taco Bell XXL Steak Nachos. more...
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losing 7.0 lb a week
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