Weigh In record (no journal entry) for 15 June 2021
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135.6 lb
Lost so far: 24.9 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2021:
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1516 kcal
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Fat: 68.19g | Prot: 60.35g | Carb: 162.84g.
Breakfast: Vitalia Rawbar, Огурец (с Кожурой), Fazer Хлеб Энергия Здоровья, Жареное Яйцо, Глобус Плов с Курицей. Lunch: Горячая Штучка Чебупицца Пепперони. more...
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losing 0.3 lb a week
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kkubarevaa's weight history
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