zonja47405's Journal, 03 February 2014

166.6 lb Lost so far: 1.4 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.

---

1783 kcal

Fat: 56.29g | Prot: 60.15g | Carb: 254.68g.   Breakfast: Publix Red Seedless Grapes, Coffee with Milk. Lunch: Publix Red Seedless Grapes. Dinner: Papa John's 14" Original Crust Pizza - Pepperoni. more...

1986 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Bicycling (slow) - 11/mph - 16 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...