EverettF's Journal, 18 February 2011

EverettF's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 February 2011

187.0 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 February 2011:

3334 kcal

Fat: 141.78g | Prot: 119.46g | Carb: 413.89g. Breakfast: Cola soft drink, 1 Liter bottle, Peanut Butter Sandwich. Lunch: French Fries (Medium), McDouble. Dinner: Burgerville Fries, Burgerville Chicken Strips. more...

2549 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour and 5 minutes, Sleeping - 8 hours, Resting - 14 hours and 55 minutes. more...

gaining 3.5 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

EverettF's weight history

view complete history

EverettF's Journal, 18 February 2011

Submit a Comment

Other Related Links

Members

EverettF's weight history