I am in the teens!! I couldn't believe my eyes this morning when I weighed myself... soooooo excited!
|
216.4 lb
Lost so far: 4.6 lb.
Still to go: 61.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2009:
|
2217 kcal
|
Fat: 46.78g | Prot: 59.95g | Carb: 413.58g.
Breakfast: great value rasin bran, apple. Lunch: smart balance, iceberg lettuce, Welch's concord grape jelly , jif creamy peanut butter, brownberry wholegrain oatnut. Dinner: linguine, brownberry whole gran oatnut bread. Snacks/Other: popsicle no sugar added fudgesicle, non dairy creamers, apple, archer farms organic fruit strips, babby carrots. more...
|
losing 8.0 lb a week
|
Comments
AWESOME!!!! I KNEW YOU COULD DO IT!
05 May 09 by member: yogamama3
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PudgerysDemise's weight history
|