Weigh In record (no journal entry) for 15 June 2021
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140.4 lb
Lost so far: 2.9 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2021:
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276 kcal
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Fat: 2.09g | Prot: 8.94g | Carb: 65.71g.
Lunch: Melancia, Tomates. more...
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gaining 0.2 lb a week
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soares.silva's weight history
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