iisjess's Journal, 03 February 2014

214.0 lb Lost so far: 26.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

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897 kcal

Fat: 32.67g | Prot: 42.05g | Carb: 113.44g.   Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Aunt Millie's 35 Calorie Whole Grain Bread, Peanut Butter. Dinner: Mission Restaurant Style Tortilla Chips, Fresh & Easy Pico De Gallo, Papa John's 16" Original Crust Pizza - Pepperoni. Snacks/Other: Cuties Clementines, Chobani Nonfat Plain Greek Yogurt (Container), Raspberries. more...

2910 kcal

Activities & Exercise: Driving - 2 hours and 15 minutes, Resting - 5 hours and 45 minutes, Desk Work - 8 hours, Sleeping - 8 hours. more...