Weigh In record (no journal entry) for 03 February 2014
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141.8 lb
Lost so far: 3.1 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2014:
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1258 kcal
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Fat: 83.03g | Prot: 105.43g | Carb: 27.64g.
Breakfast: Bacon, Coffee, Egg. Lunch: Guerrero Chicharron De Cerdo, Picadillo de Chayote. Dinner: Tomato Juice, Chicken Breast, Cauliflower Mash. more...
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losing 1.5 lb a week
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ibeezzz's weight history
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