Weigh In record (no journal entry) for 03 February 2014
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187.0 lb
Lost so far: 5.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2014:
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1954 kcal
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Fat: 105.89g | Prot: 132.58g | Carb: 115.78g.
Breakfast: Tennessee pride sausage & buttermilk biscuits, Tennessee pride sausage & buttermilk biscuits. Lunch: Tropical Fruit Salad (Pineapple Papaya Banana and Guava, Solids and Liquids, Heavy Syrup, Canned), El Pollo Loco Chicken Tortilla Soup with Tortilla Strips (Regular). Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Beef Steak. more...
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steady weight
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anime's weight history
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