Weigh In record (no journal entry) for 15 June 2021
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187.8 lb
Lost so far: 15.0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2021:
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451 kcal
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Fat: 35.55g | Prot: 19.21g | Carb: 15.02g.
Breakfast: Pilos Graikiškas Jogurtas, Avokados Has Avokadas, Scrambled Egg (Whole, Cooked) , Coffee with Milk. more...
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losing 7.7 lb a week
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deimanteparutyte's weight history
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