roblain2030's Journal, 03 February 2014

Weigh In record (no journal entry) for 03 February 2014
202.4 lb Lost so far: 0.2 lb.    Still to go: 32.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 February 2014:
2458 kcal Fat: 60.02g | Prot: 92.64g | Carb: 340.90g.   Breakfast: Starbucks Perfect Oatmeal Topping - Dried Fruit, Starbucks Perfect Oatmeal, Starbucks White Chocolate Mocha (Grande). Lunch: Cheese Pizza, 14" Pepperoni Pizza. Dinner: Simply Orange Simply Lemonade (Bottle), Baked or Broiled Fish, Brown Rice. Snacks/Other: Grand Marnier Grand Marnier. more...
2236 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 5.6 lb a week

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