Weigh In record (no journal entry) for 15 June 2021
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178.4 lb
Lost so far: 4.6 lb.
Still to go: 46.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2021:
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242 kcal
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Fat: 1.08g | Prot: 3.24g | Carb: 61.58g.
Breakfast: Stroberi, Pisang. more...
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losing 6.8 lb a week
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Irene Ria Wikantari's weight history
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