HappyTail's Journal, 18 February 2011

I can do this! 5 gone, 10 more to go :-)!

150.0 lb Lost so far: 5.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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2301 kcal

Fat: 99.49g | Prot: 119.83g | Carb: 232.42g.   Breakfast: orowheat thins, creamer, egg beaters. Lunch: shredded cheese, tortilla chips, guacamole, chicken green chili salad. Dinner: sopapilla, green chili sauce, spanish rice, tortilla chips, shredded cheese, flour tortilla, eggs. Snacks/Other: hot chocolate, light whipped cream, strawberries. more...

2134 kcal

Activities & Exercise: Weight Training (moderate) - 40 minutes, Hiking - 40 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...