WTF?? Damn, OK, I just need to step it up some. OK, starting Monday, completely vegan and NO ALCOHOL. UGH!
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156.0 lb
Lost so far: 6.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2011:
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670 kcal
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Fat: 21.37g | Prot: 21.97g | Carb: 101.82g.
Breakfast: lentil soup, Coffee (Brewed From Grounds), Soymilk Creamer, sugar. more...
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gaining 5.3 lb a week
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