harguthg's Journal, 14 June 2021

285.0 lb Lost so far: 25.0 lb.    Still to go: 85.0 lb.    Diet followed reasonably well.

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1770 kcal

Fat: 99.71g | Prot: 61.66g | Carb: 155.62g.   Lunch: El Monterey Beef & Bean Burritos. Dinner: Don Pancho Gorditas Flour Tortillas Burrito Style (68g), Johnsonville Cheddar Cheese & Bacon Grillers. Snacks/Other: Cupcake Cake without Icing. more...

4167 kcal

Activities & Exercise: Housework - 1 hour, Yard Work (gardening) - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...