Weigh In record (no journal entry) for 03 February 2014
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170.8 lb
Lost so far: 0 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2014:
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1142 kcal
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Fat: 34.35g | Prot: 53.30g | Carb: 155.26g.
Breakfast: Strawberries, Cantaloupe Melons, Activia Strawberry Yogurt, Coffee with Cream and Sugar. Lunch: Bick's Dill Pickles (No Garlic), Coca-Cola Diet Coca-Cola (Can), Turkey Sandwich with Spread, Michelina's Spaghetti Bolognese. Snacks/Other: Babybel Original, Frito Lay Sun Chips Harvest Cheddar. more...
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gaining 0.2 lb a week
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