BrkfstAtTiffs's Journal, 18 February 2011

Blah.

163.4 lb Lost so far: 2.8 lb.    Still to go: 53.4 lb.    Diet followed reasonably well.

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1453 kcal

Fat: 43.16g | Prot: 54.21g | Carb: 220.94g.   Breakfast: Bananas, Grapefruit. Lunch: Monterey Jack Cheese, Tortilla Corn Chips, Kisses, Sparkling Clementine,  Black Beans. Snacks/Other: Skinny Cinnamon Dolce Latte (Grande), Gerbs Pumpkin Seeds - Lightly Salted in-shell. more...

1914 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...