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This morning I went to back to back classes (pilates aero reformer at 8 & pilates regular reformer at 9). I guess I signed up for 2 on Monday because they were full on Friday. I worked out in the gym on Saturday for at least an hour.
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188.8 lb
Lost so far: 5.2 lb.
Still to go: 48.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2021:
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1505 kcal
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Fat: 68.86g | Prot: 57.42g | Carb: 152.06g.
Breakfast: Coffee-Mate Natural Bliss Vanilla Coffee Creamer, Regular Coffee, Hard-Boiled Egg . Lunch: Heinz Ketchup Packet , Red Robin Kettle-Cooked Chips, Sangria, Honey Mustard Dressing, Red Robin Side Dinner Salad, Red Robin The Wedgie Burger . Snacks/Other: Citrucel SmartFiber Sugar Free Orange, Vitafusion Women's Daily Multivitamin, CVS Fiber Gummies, Citrucel SmartFiber Sugar Free Orange, Vitafusion Women's Daily Multivitamin, CVS Fiber Gummies. more...
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steady weight
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