MARANGELITZA's Journal, 03 February 2014

126.2 lb Lost so far: 40.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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947 kcal

Fat: 37.20g | Prot: 60.69g | Carb: 94.20g.   Breakfast: Light & Fit Greek - Vanilla. Lunch: Apples, Ham and Cheese Sandwich with Lettuce and Spread. Dinner: Ground Chicken, Cooked Eggplant, White Rice. more...

1629 kcal

Activities & Exercise: Desk Work - 7 hours and 35 minutes, Resting - 9 hours and 25 minutes, Sleeping - 7 hours. more...