Weigh In record (no journal entry) for 14 June 2021
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188.9 lb
Lost so far: 13.9 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2021:
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440 kcal
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Fat: 20.58g | Prot: 27.45g | Carb: 34.80g.
Breakfast: Mano Avokadas, Coffee with Milk, Egg. Lunch: Pikok Virta Vištienos Filė, Iki Šaltibarščiai. Snacks/Other: Riešutai Jums UAB Hilla Datulės "Deglet Noir" Be Kauliuko, Coffee with Milk. more...
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losing 15.4 lb a week
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deimanteparutyte's weight history
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