Weigh In record (no journal entry) for 18 February 2011
|
222.0 lb
Lost so far: 3.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 February 2011:
|
1638 kcal
|
Fat: 75.18g | Prot: 61.55g | Carb: 177.81g.
Breakfast: fruit & maple oatmeal. Lunch: Taco salad. Dinner: French fries, tossed salad, Hamburger. Snacks/Other: ice cream. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nancyel's weight history
|