Weigh In record (no journal entry) for 18 February 2011
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255.0 lb
Lost so far: 0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2011:
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1284 kcal
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Fat: 31.68g | Prot: 79.08g | Carb: 171.95g.
Breakfast: Fat Free Vanilla Caramel Coffee Creamer, Tomato Catsup, Cooked Egg White, American Cheese. Lunch: Pea Soup. Dinner: Barbeque Sauce, Pea Soup, Chicken Breast. Snacks/Other: Peppermint Candy, Sugar Free Popsicles. more...
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gaining 3.5 lb a week
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