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estoy en cutting pjjjajajs
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200.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2021:
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2475 kcal
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Fat: 107.20g | Prot: 241.72g | Carb: 130.84g.
Breakfast: Zumo de Naranja Natural, MyProtein Glutamina, MyProtein Creatine Monohydrate, MyProtein Maltodextrina, Hacendado Leche Entera, MyProtein Impact Whey Protein. Lunch: Lomo de Cerdo . Dinner: Aceite de Oliva, Hacendado Queso de Cabra Rulo. Snacks/Other: Hacendado Pan Blanco. more...
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gaining 7.7 lb a week
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 Comments
15 Jun 21 by member: Silvi-es+
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Estoy indefinido. Pero al ponerme como meta HD voy y engordo jaja. Paciencia, tengo 16 semanas por delante pa caer en el 80 o en el 100 (kg) jjjj
15 Jun 21 by member: Javi Maku
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